Events Details

Les Mills RPM Release 76

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Name: Les Mills RPM Release 76
Date: September 18, 2017
Event Description:

Join us for RPM 76! All new music and choreography! 

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session*.

With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.

 

RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!

Pre-sign up for class at: http://www.tahoemountainfit.com/class-schedule.html

Location:

Tahoe Mountain Fitness 
12047 Donner Pass Road STE B7
Truckee, CA 

Date/Time Information:
9/18 @ 6:00 am
Contact Information:
Holly Hust
Fees/Admission:
Memberships, or Drop-in $22
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