Tahoe Mountain Fitness
- Fitness, Gym, Sports Coach, Trainer
- Chamber Member
- Yoga, Pilates, Bar
Tahoe Mountain Fitness is dedicated to offering efficient, effective & safe programs that are also innovative, unique & fun.
We are interested in giving you the ability to achieve your personal goals through the variety of effective classes we offer. Whether you are set on increased muscle endurance, strength, agility, building power & a strong core, creating a more flexible physique, losing weight or simply to feel light and energetic- we have the classes for you. Offering the best fitness, yoga, pilates & martial arts programs in the world, with uplifting music, a talented group of fitness coaches and a high-energy studio, you are walking into a well designed concoction of science & fun. We offer passionate, compassionate and safe instruction to allow you to explore challenges & success. Tahoe Mountain Fitness is a place not to be missed.
We have created a space for you to get physical, but we also encourage you to connect in on a much deeper level. We believe through moving our bodies & building the best version of our external self, we can create an open door to the deeper sense of self. We encourage you to break down walls and push through personal boundaries. We use the power of music & great coaching to unleash your pure potential- the truest sense of you. And if you are looking for a more personal approach, our team of highly educated coaches are available for private and semi-private Personal Training Sessions,Pilates Private and Semi-Private Sessions. We are also available for private Karate, Kickboxing & Yoga Sessions in Truckee and the Tahoe area.
Member EventsFriday Mar 23, 2018Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together. ...read moreFriday Mar 23, 2018LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. ...read moreSaturday Mar 31, 2018?Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories* along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ. ...read moreSaturday Apr 14, 2018BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! ...read more