Tahoe Mountain Fitness
- Fitness, Gym, Sports Coach, Trainer
- Chamber Member
- Yoga, Pilates, Bar
Tahoe Mountain Fitness is dedicated to offering efficient, effective & safe programs that are also innovative, unique & fun.
We are interested in giving you the ability to achieve your personal goals through the variety of effective classes we offer. Whether you are set on increased muscle endurance, strength, agility, building power & a strong core, creating a more flexible physique, losing weight or simply to feel light and energetic- we have the classes for you. Offering the best fitness, yoga, pilates & martial arts programs in the world, with uplifting music, a talented group of fitness coaches and a high-energy studio, you are walking into a well designed concoction of science & fun. We offer passionate, compassionate and safe instruction to allow you to explore challenges & success. Tahoe Mountain Fitness is a place not to be missed.
We have created a space for you to get physical, but we also encourage you to connect in on a much deeper level. We believe through moving our bodies & building the best version of our external self, we can create an open door to the deeper sense of self. We encourage you to break down walls and push through personal boundaries. We use the power of music & great coaching to unleash your pure potential- the truest sense of you. And if you are looking for a more personal approach, our team of highly educated coaches are available for private and semi-private Personal Training Sessions,Pilates Private and Semi-Private Sessions. We are also available for private Karate, Kickboxing & Yoga Sessions in Truckee and the Tahoe area.
Member EventsSaturday Apr 1, 2017Mark your calendars for BodyCombat 71 Release at Tahoe Mountain Fitness with special guest, Ingrid Owen. ...read moreSunday Apr 9, 2017New music, new moves, new reasons to smile! Come celebrate the launch of Sh'Bam 27 with us at TMF. SH'BAM™ is the fun-loving, insanely addictive dance workout – no dance experience required. ...read moreSunday Apr 16, 2017Come to Tahoe Mountain Fitness to try SH'BAM™, a fun-loving, insanely addictive dance workout. No dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can! ...read moreSunday May 21, 2017Come to Tahoe Mountain Fitness to try SH'BAM™, a fun-loving, insanely addictive dance workout. No dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can! ...read more