A Day of Practice and Discussion Mindfulness Based Stress Reduction with Facilitators Jackie Griffin and Katie Merino Townsend
Name:
A Day of Practice and Discussion Mindfulness Based Stress Reduction with Facilitators Jackie Griffin and Katie Merino Townsend
Date:
May 6, 2017
Time:
9:00 AM - 4:00 PM PDT
Event Description:
Mindfulness practices will consist of gentle movement, walking and sitting practice with guided meditations.
After watching the movie "The Connection" and having a short discussion we will spend the day in noble silence as we dive into being present with our moment to moment experience.
After watching the movie "The Connection" and having a short discussion we will spend the day in noble silence as we dive into being present with our moment to moment experience.
10065 Donner Pass Road,
Truckee, CA 96161
Truckee, CA 96161