Be Sensitive, Be Brave for Mental Health Virtual Training

The mental health workshop prepares community members to help friends and loved ones during times of distress. Learn how to recognize mental health conditions, what to do when someone needs support, and tools for maintaining good mental health.

Learn how to:

• Identify if someone is in mental distress

• Practice being sensitive and brave in helping others

• Increase awareness of mental health resources

• Build resilience using a recipe for mental health

• Build cultural sensitivity around mental health

• Respond to community needs and decrease stigma

Workshop Format

• 2-hour virtual workshop 

• Approximately 15-40 participants

• Presentation with interactive breakout groups

Who Should Attend?

All community members who are high school-age (14+) and above.

Registration is required - click HERE