Beat the Holiday Bulge Boot Camp
Name:
Beat the Holiday Bulge Boot Camp
Date:
December 13, 2018
Time:
5:30 PM - 6:30 PM PST
Website:
http://www.tfhd.com

Event Description:
Beat the Holiday Bulge!
In this special Boot Camp you will learn how to:
Create your Healthy for the Holidays personal wellness plan.
Navigate the endless amount of food and drink.
Practice self-care to minimize holiday burnout.
Avoid losing ground when it comes to your health habits!
Don’t just survive the holidays THRIVE through the holidays and beyond!
Tuesdays and Thursdays • 5:30-6:30pm
4 WEEK SESSION BEGINS NOVEMBER 27TH
Holiday Special – Just $99 for the 4 Week Session plus a gym membership through 12/31
Led by Liz Schenk, Certified Personal Trainer and Wellness Coach
For more information, call (530) 587-3769 or visit tfhd.com
Location:
Tahoe Forest Center for Health
10710 Donner Pass Road
Truckee, CA 96161
Date/Time Information:
Tuesdays and Thursday, Nov 27-Dec 20, 5:30pm - 6:30pm
Contact Information:
(530) 587-3769
Fees/Admission:
$99 (includes gym membership from Nov 27 - Dec 31)
Set a Reminder: