Events Details

Beat the Holiday Bulge Boot Camp

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Name: Beat the Holiday Bulge Boot Camp
Date: December 18, 2018
Time: 5:30 PM - 6:30 PM PST
Event Description:

Beat the Holiday Bulge! 

In this special Boot Camp you will learn how to: 

Create your Healthy for the Holidays personal wellness plan. 

Navigate the endless amount of food and drink. 

Practice self-care to minimize holiday burnout. 

Avoid losing ground when it comes to your health habits! 

Don’t just survive the holidays THRIVE through the holidays and beyond! 

 

Tuesdays and Thursdays • 5:30-6:30pm 

4 WEEK SESSION BEGINS NOVEMBER 27TH 

Holiday Special – Just $99 for the 4 Week Session plus a gym membership through 12/31 

Led by Liz Schenk, Certified Personal Trainer and Wellness Coach 

For more information, call (530) 587-3769 or visit tfhd.com 

Location:

Tahoe Forest Center for Health
10710 Donner Pass Road
Truckee, CA 96161

Date/Time Information:
Tuesdays and Thursday, Nov 27-Dec 20, 5:30pm - 6:30pm
Contact Information:
(530) 587-3769
Fees/Admission:
$99 (includes gym membership from Nov 27 - Dec 31)
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