This breathwork style offers deep healing, growth, creativity, connection, surrender, and love. Many individuals spend most of their waking hours in a state of hyper-vigilance, constantly problem-solving and rationalizing, which makes it difficult to rest, heal, and grow. If you're ready to unwind and heal, this workshop provides a nurturing and safe environment for you to explore at any stage in your personal journey.
This breathwork and electronic sound bath immersion provides a full somatic experience, allowing you to surrender fully, enter an altered state of consciousness for a new perspective, and connect with your body. It's in our bodies that we often hold unprocessed emotions and trauma. This practice helps to acknowledge, move, shift, or release that energy. Music and vibrational sounds can also encourage positive and healing shifts in our consciousness. Combining breath and sound can create a powerful experience. If you're curious, we invite you to join us.
Are you new to breathwork, or have you experienced it before?
Looking for a transformative journey within yourself?
Ready to explore the profound effects of conscious breathing?
Are you looking for more freedom in your mind, body, and spirit?
If you answered "yes" to any of these questions, this workshop is for you!
Friday, September 13
6:30-8:30pm
10124 E St. Truckee, CA
$35 early bird / $40 day of
a yoga mat
a blanket
a pillow or anything you’ll want to make lying down comfortable
an eye cover
comfortable clothes
an open mind
We look forward to connecting with you!
