Six-Week Class Series Include:

• How to easily prepare and shop for delicious and nutritious foods on a budget
• Free recipes and meals plans that you can use at home
• How to stretch your ingredients and your food dollars
• Hands-on food preparation and sampling

Instructors:
Lisa Fligor, MS, RD
Reyna Sanchez

For those who participate in the series, the last class is a grocery store tour and everyone receives a $10 gift certificate to use at Save Mart to practice the tips you have learned! 

* Class is offered in English and Spanish

This program is supported by the Wellness Neighborhood and offered at no cost.