Events Details

Diabetes Self-Management

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Name: Diabetes Self-Management
Date: January 30, 2019
Time: 4:00 PM - 6:30 PM PST
Event Description:
An evidence-based program developed by Stanford University School of Medicine

Free Six-Week Workshop
 

JOIN US FOR 6 WEEKLY CLASSES AND LEARN:

      •   Decision-making strategies
      •   Becoming a self-manager
      •   Understanding common symptoms
      •   Using your mind to manage symptoms
      •   Exercise tips for strength, flexibility and endurance
      •   Healthy eating at home and away
      •   Managing your medications
 

Participants in this program are better able to manage their symptoms and report improved health and quality of life.

Location:
Tahoe Forest Hospital, Eskridge Conference Room
10121 Pine Street
Truckee, CA 96161
Date/Time Information:
Wednesdays, January 9 to February 13, 2019 
 
Contact Information:
For more information or to register, call (530) 587-3769 or email wellness@tfhd.com
Fees/Admission:
Free
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