Diabetes Self-Management
Name:
Diabetes Self-Management
Date:
February 24, 2021
Time:
1:00 PM - 3:30 PM PST
Event Description:
JOIN US FOR 6 WEEKLY CLASSES AND LEARN:
WHERE: ZOOM
WHEN: Wednesdays, February 17th - March 24th, 2021, 1:00-3:30PM
Introduction Class: February 10th, 2021; 1:00-2:00PM
- Decision-making strategies
- Becoming a self-manager
- Understanding common symptoms
- Using your mind to manage symptoms
- Exercise tips for strength, flexibility, and endurance
- Healthy eating at home and away
- Managing your medications
WHERE: ZOOM
WHEN: Wednesdays, February 17th - March 24th, 2021, 1:00-3:30PM
Introduction Class: February 10th, 2021; 1:00-2:00PM
10065 Donner Pass Road,
Truckee, CA 96161
Truckee, CA 96161