Diabetes Self-Management
Name:
Diabetes Self-Management
Date:
April 16, 2020
Time:
2:00 PM - 4:30 PM PDT
Website:
http://www.tfhd.com

Event Description:
An evidence-based program developed by Stanford School of Medicine
Join us for 6-weekly classes and learn:- Decision-making strategies
- Becoming a self-manager
- Understanding common symptoms
- Using your mind to manage symptoms
- Exercise tips for strength, flexibility, and endurance
- Healthy eating at home and away
- Managing your medications
Taught By Charlotte Hoffman and Jackie Griffin



