Events Details

Diabetes Self-Management

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Name: Diabetes Self-Management
Date: September 12, 2019
Time: 4:30 PM - 7:00 PM PDT
Event Description:

An evidence-based program developed by Stanford University School of Medicine

Join us for this peer-led program and learn:

      •   Decision-making strategies
      •   Becoming a self-manager
      •   Understanding common symptoms
      •   Mindfulness tools to manage symptoms
      •   Exercise tips for strength, flexibility and endurance
      •   Healthy eating at home and on the road
      •   Managing your medications

Participants in this program are better able to manage their symptoms and report improved health and quality of life.

Tahoe Forest Hospital, Pine Street Conference Room (off the Hospital Main Lobby)
10121 Pine Ave, Truckee, CA
Date/Time Information:
Intro Class: Thursday, Aug 8, 2019, 4:30 pm - 5:30 pm
6-Week Program: Thursdays, Aug 15, 2019 - Sept 19, 2019, 4:30 pm - 7:00 pm
Contact Information:
For more information or to register, call (530) 587-3769 or email
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