Six-Week Class Series Include:
- How to easily prepare and shop for delicious and nutritious foods on a budget
- Free recipes and meals plans that you can use at home
- How to stretch your ingredients and your food dollars
- Hands-on food preparation and sampling
Lisa Fligor, MS, RD
For those who participate in the series, the last class is a grocery store tour and everyone receives a $10 gift certificate to use at Save Mart to practice the tips you have learned!
* Class is offered in English and Spanish
This program is supported by the Wellness Neighborhood and offered at no cost.