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Hips, Hamstrings, and Hanumanasana (splits) | A Yoga Workshop

Hips, Hamstrings, and Hanumanasana (splits) | A Yoga Workshop
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Name: Hips, Hamstrings, and Hanumanasana (splits) | A Yoga Workshop
Date: April 27, 2019
Time: 1:00 PM - 3:30 PM PDT
Event Description:

Join us for this workshop with Chelseah Healey. Hanumanasana (splits) is a challenging yoga pose that often leads to the fears of not being "flexible enough". In this workshop you will move through a flow to prep you for the pose, learn the methodology and mythology behind the pose, and participate in a group Q and A about the pose.

Chelseah Healey resides in San Francisco, CA as well as Olympic Valley, CA where her family has had a home since her childhood. She teaches at Love Story Yoga, Yoga Flow SF, Mission Cliffs, & The Assembly. An amazing yogini, runner, skier, climber, and most important, mother, in Chelseah’s classes you can expect chanting, philosophy, heat and a dynamic vinyasa flow that is challenging, yet accessible for all. Students will learn to link breath and movement as a form of meditation. Chelseah is deeply grateful to her amazing teachers, Stephanie Snyder, and Sri Dharma Mittra.

Event Media:
Location:
10775 Pioneer Trail STE 105B Truckee, CA 96161
Date/Time Information:
Saturday, April 27, 2019 
1-3:30 pm
Contact Information:
Mike Richardson 530-268-5755
Fees/Admission:
$40 (use code truckeechamber for a sweet discount when registering)
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Truckee Chamber of Commerce
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