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Introduction to Pilates Reformer

Introduction to Pilates Reformer
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Name: Introduction to Pilates Reformer
Date: December 5, 2020
Time: 9:00 AM - 10:30 AM PST
Website: https://www.tfhd.com/wellness-neighborhood/health-wellness-events
Event Description:
Have you always wanted to try Pilates Reformer Classes? Here is your chance to see if these classes are a good fit for you!
 
This Workshop will introduce you to the benefits of Pilates and how to use the Reformer. You will be taught beginner exercises and appropriate modifications while experiencing the flow and enjoyment of a group Pilates class.
 
People fall in love with the Reformer, come and find out why!
 
Led by Lucy Navabpour
 
Location:
Tahoe City
Date/Time Information:
December 5th 9:00-10:30am
Contact Information:
Tahoe Forest Center for Health
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Fees/Admission:
$30
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