Les Mills BODYPUMP 106 Release

Join us at Tahoe Mountain Fitness for the release of BodyPump 106!

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

We will be offering TWO classes 9:30 am and 10:30 am-- so make sure you pre-sign up at: http://www.tahoemountainfit.com/class-schedule.html

This release is off the hook and our instructors just can't wait to present it to you! See you there! #onlyattahoemountainfitness