// Redirects all module pages to the desired subdomain+path

Les Mills GRIT Athlete 32

Les Mills GRIT Athlete 32
  • Share:
Name: Les Mills GRIT Athlete 32
Date: March 15, 2020
Time: 8:30 AM - 9:00 AM PDT
Event Description:
GRIT Athletic is nothing but pure fire this round! Revisiting an old friend and putting a fresh spin on it-these Tabata intervals will challenge you mentally and physically.

It's no secret in GRIT that we love the Tabata method. Not only will Tabata training make you fitter, but it also helps you burn more calories both during and after your workout. The reason this type of HIIT workout works so well is because of the work-to-rest ratio. Keeping it traditional for Release 32, you only get 10 seconds of rest between each 20-second bout of exercise.
Location:
Tahoe Mountain Fitness
12047 Donner Pass Road Suite B2
Truckee, CA
Date/Time Information:
Sunday, March 15th 2020
8:30 am-9:00am
Contact Information:
Send an Email
Set a Reminder:
Enter your email address below to receive a reminder message.
Please complete the Captcha
Truckee Chamber of Commerce
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.