// Redirects all module pages to the desired subdomain+path

Living Well

Living Well
  • Share:
Name: Living Well
Date: April 23, 2019
Time: 9:00 AM - 11:30 AM PDT
Website: Learn More
Event Description:

Join us for 6 weekly classes and learn:

  • How to deal with frustration, fatigue, isolation, and poor sleep
  • Exercises for maintaining and improving strength, flexibility, and endurance
  • Communicating effectively with family, friends, and health professionals
  • Appropriate use of medications
  • Anti-inflammatory nutrition
  • Decision making strategies
  • How to evaluate new treatment options
  • Setting health goals...and sticking with them

This program is for adults with any chronic condition, such as:

  • High blood pressure
  • Heart disease
  • Arthritis
  • Diabetes
  • Liver disease
  • Asthma
  • COPD
  • Obesity
Participants in this evidence-based worldwide Stanford University program are better able to manage their symptoms and have improved health and quality of life.

Incline Village Hospital Community Room
880 Alder Ave, Incline Village, NV

Date/Time Information:

Tuesdays, April 16 - May 28, 2019
*April 16th is pre-series introduction

9:00 am - 11:30 am

Contact Information:
For more information or to register, please call (530) 587-3769 or email wellness@tfhd.com
Set a Reminder:
Enter your email address below to receive a reminder message.