Mind Your Mental Health and Mindfulness Fair
Name:
Mind Your Mental Health and Mindfulness Fair
Date:
June 11, 2019
Time:
2:00 PM - 5:00 PM PDT
Mental Health Fair
Event Description:
Join us for a Mental Health and Mindfulness Resource Fair at the Truckee Library! We will have local organizations available for you to connect with as well strategies for mindfulness and information on mental health. Take the time to make a Mental Health First Aid Kit, learn to journal or color for mindfulness, try out our meditation petting zoo, or enjoy one of our wonderful guests. Door prizes will be available for attendees!.
Schedule:
2pm-3pm
Journaling and Coloring for Mindfulness
Stress Relief with Therapy Dogs brought to you by the Humane Society
3pm-4pm
Community Talk Hosted by the Gateway Mountain Center: Building Resiliency with Youth Through Authentic Relationships
4pm-5pm
Mindfulness Based Stress Reduction Training and Guided Meditation
No registration necessary. All ages welcome.
