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Mindfulness: Building Healthy Habits and Daily Routines

Mindfulness: Building Healthy Habits and Daily Routines
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Name: Mindfulness: Building Healthy Habits and Daily Routines
Date: March 21, 2022
Time: 5:30 PM - 6:30 PM PDT
Website: For more info
Event Description:
This 4-part workshop series will teach you various mindfulness techniques to help build healthy habits and daily routines around sleep, diet, physical movement/exercise, and getting in touch with your creative flow.
Location:
Contact Information:
530-587-3769
Send an Email
Fees/Admission:
$60 4 week series or $20 drop-in
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Truckee Chamber of Commerce
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