Mindfulness: Building Healthy Habits and Daily Routines
Name:
Mindfulness: Building Healthy Habits and Daily Routines
Date:
March 21, 2022
Time:
5:30 PM - 6:30 PM PDT
Website:
For more info

Event Description:
This 4-part workshop series will teach you various mindfulness techniques to help build healthy habits and daily routines around sleep, diet, physical movement/exercise, and getting in touch with your creative flow.


