Events Details

Mindfulness Workshop: Building Emotional Resilience

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Name: Mindfulness Workshop: Building Emotional Resilience
Date: February 17, 2020
Time: 5:30 PM - 6:30 PM PST
Event Description:

This workshop will help you develop skills to better cope with difficult thought and emotions by incorporating mindfulness practices in your life.

Come learn with Justine Nelson, a certified Wellness Coach. 
 

 

Location:
Tahoe Forest Center for Health
10710 Donner Pass Road
Date/Time Information:

4-Week Series 
Mondays, February 10th - March 2nd
5:30-6:30PM

Contact Information:
Pre-registration required Please call: 530-587-3769
Fees/Admission:
Series: $60.00
Drop-in: $20.00
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