Mindfulness Workshop-Building Healthy Habits & Daily Routines
Name:
Mindfulness Workshop-Building Healthy Habits & Daily Routines
Date:
November 3, 2020
Time:
5:30 PM - 6:30 PM PST
Event Description:
This 4-part workshop series will teach you various mindfulness techniques to help build healthy habits and daily routines around sleep, diet, physical movement/exercise, and getting in touch with your creative flow.
Tuesdays in November: Join us for the whole series ($60) or drop in sessions ($20).
Led by Justine Nelson, Certified Integrative Life Coach.
10065 Donner Pass Road,
Truckee, CA 96161
Truckee, CA 96161