New Release Les Mills The TRIP 19

THE TRIP workout continues to evolve with some notable inclusions this round – longer blocks up to 4 minutes which cater to all fitness levels – a wide range of speeds including a slow climb which allows us to stretch and recover – some intricate choreography which provides wonderful musical interpretation.

LES MILLS THE TRIP 19 4:30PM-5:15PM

LES MILLS THE TRIP 19 5:30PM-6:16PM

**All TMF members & class pack holders may bring a guest for FREE to any of the New Releases! Please contact TMF Front Desk 530-412-3548 to sign guests up. Front Desk will need guest's first and last name & contact information.**