Join us at Tahoe Mountain fitness in our brand new 5,000 sq foot club! We're new and improved and can't wait to ride RPM 83 with you!
RPM 83 is the perfect mixture of challenging work to amazing music that’s everything from fun, soulful, euphoric and up lifting. This makes it the ultimate cardio peak workout for everyone. It’s a nice mix of simple and busy choreography to create contrast and connection to the music and workout.
WHAT IS RPM?
RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session**.
With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!
See you there riders!
