Connect with your breath, get out of your mind, and into your body with experienced facilitator Rebekah Huitema Join us for an unforgettable Breathwork Workshop hosted by Tahoe Psychedelic Society! ?? REMEMBER TO BRING a mat, blanket, journal, and pillow! Who is this workshop for? ?? Are you new to breath work, or have you experienced it before? ????? Looking for a transformative journey within yourself? ?? Ready to explore the profound effects of conscious breathing? ? What to Expect: ?? Guided breathwork sessions led by experienced facilitators. ??? Learn various breath techniques to unlock your full potential. ?? Dive deep into your inner world and gain insights. ?? Connect with a supportive and like-minded community. ?? Gentle music and soothing ambiance to enhance your experience. ?? Educational discussions about the benefits of breathwork. What does it cost? Our events are run on dana (donations). After you attend the event, if you feel you received value, please consider helping us grow. We appreciate donations between $20-30 to thank the facilitator and support Tahoe Psychedelic Society Whether you're seeking stress relief, emotional healing, or simply want to explore altered states of consciousness, our workshop is a safe and welcoming space for your journey. Join us on this breathtaking journey toward self-discovery and inner peace. Don't miss out on this opportunity to expand your mind and spirit through the magic of breathwork. ????? See you there! ?Who should avoid breath work?? Breathwork exercises may be avoided or adjusted for the following conditions: Recent surgery Congestion Respiratory infection Extreme fatigue Uncontrolled blood pressure About our Facilitator Rebekah Huitema is a Holistic & Spiritual Wellness Coach based in Lake Tahoe, CA. Her approach brings clarity, direction and positive support for her clients. Her goal is to guide each individual to connecting to their own inner wisdom. She is certified in Kundalini Yoga, Ayurveda Health and as a Breathwork Facilitator and has been studying Shamanic & Somatic therapy for several years. She creates safe, loving containers where individuals can feel free to let go, surrender & trust in the process of healing. For more information visit: journeywithrebekah.phonesites.com
