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New Year, New Beginnings Mindfulness Workshop

New Year, New Beginnings Mindfulness Workshop
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Name: New Year, New Beginnings Mindfulness Workshop
Date: January 4, 2021
Time: 5:30 PM - 6:30 PM PST
Website: Learn More
New Year, New Beginnings
Event Description:
This mindfulness workshop will teach you various mindfulness techniques to help you build clarity on your New Year's intentions. Learn how to stay mindful during the process of achieving your goals.
 
Taught by Justine Nelson

Justine Nelson is a certified integrative Wellness Coach. She was born and raised in Lake Tahoe and is thankful to call this place home! Her approach to wellness is holistic and integrative. She believes that wellness is created by examining each aspect of life including our mental, emotional, physical, and spiritual being and explore how each one affects the other. Justine’s coaching style integrates various mind-body techniques into the coaching sessions to help build self-awareness and create lasting change.
Location:
Tahoe Forest Center for Health
11012 Donner Pass Rd.
Truckee, CA 96161
Date/Time Information:
January 4, 2021
5:30 - 6:3 0pm
Contact Information:
530-587-3769 wellness@tfhd.com
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Fees/Admission:
$20/person
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