Events Details

Postpartum Training

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Name: Postpartum Training
Date: September 12, 2019
Time: 3:30 PM - 4:30 PM PDT
Website: Learn More
Event Description:

Reclaim your new mom body!

Mom and Baby Training- Instruction in a small group format. Class will provide a take home exercise packet of information and exercises.

  • Learn about Diastasis Recti and whether or not you have it
  • Revitalize core strength and function
  • Safe and effective exercises
  • Meet other new moms and bring your baby to class! 
Facilitated by Certified Personal Trainer, Lynette Talbott, PTA, CPT

Tahoe Forest Center for Health
10710 Donner Pass Road
Truckee, CA 96161

Date/Time Information:

Thursday, September 12 3:30-4:30pm

Contact Information:
For more information or to register, call (530) 587-3769 or e-mail


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