Practicing Self Care During the Holidays: A Mindfulness Workshop

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Name: Practicing Self Care During the Holidays: A Mindfulness Workshop

Date: December 8, 2020

Time: 5:30 PM - 6:30 PM PST

Website: https://www.tfhd.com/wellness-neighborhood/health-wellness-events

Event Description:

This mindfulness workshop will teach you various mindfulness techniques to help you build self-care practices during the holidays to help keep your cup full as you serve and celebrate with others.

Taught by Justine Nelson, Certified Integrative Wellness Coach

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Location:

11012 Donner Pass RD, Truckee CA

Date/Time Information:

Tuesday, December 8. 5:30-6:30

Contact Information:

Tahoe Forest Center for Health

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Fees/Admission:

$20

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Practicing Self Care During the Holidays: A Mindfulness Workshop

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