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Prevent T2 Lifestyle Change Program

Prevent T2 Lifestyle Change Program
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Name: Prevent T2 Lifestyle Change Program
Date: April 23, 2019
Time: 4:15 PM - 5:30 PM PDT
Website: http://www.tfhd.com
Event Description:

One out of three American adults has prediabetes. If you have prediabetes, you can make changes now to improve your health and prevent type 2 diabetes.

The PreventT2 lifestyle change program can help you lose weight, become more physically active, and reduce stress.

With PreventT2, you get:

  • A proven program to prevent or delay type 2 diabetes
  • A CDC-approved curriculum and trained lifestyle coach
  • A year-long program with weekly meetings for the first 6 months, then once or twice a month for the second 6 months
  • Support from others like you as you learn new skills

Join the PreventT2 program—so you can keep doing the things you love.

Location:
Tahoe Forest Center for Health
10710 Donner Pass Rd, Truckee
Date/Time Information:
Intro session: April 23, 4:15 pm - 5:30 pm
First class: April 30, 4:15 pm - 5:30 pm
Contact Information:
For more information, or to register, (530) 587-3769 or wellness@tfhd.com.
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