Events Details

Rethink Healthy: Self Compassion & the Inner Critic

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Name: Rethink Healthy: Self Compassion & the Inner Critic
Date: October 23, 2019
Time: 5:30 PM - 7:00 PM PDT
Website: Learn More
Event Description:
  • Come learn with clinical psychologist, Dr. Lindsay Hardie:
    • How to recognize your inner critic and the ways it controls your actions
    • Learn techniques to practice self-compassion
    • Use mindfulness to change how the inner critic impacts your life

Lindsay Fletcher Hardie, PhD

Lindsay Fletcher Hardie, PhD is a clinical psychologist with a doctoral degree from the University of Nevada, Reno. She specializes in a mindfulness-based approach to psychotherapy to address a variety of problems, including relationship issues, anxiety, and depression. She has experience in the field of behavioral medicine treating problems such as sleep, weight loss, and pain management. She spent a month in Thailand in silent retreat at a Buddhist monastery and has studied with teachers from different Buddhist traditions, including the Dalai Lama. She has a private practice in Incline Village, Nevada.

www.drlindsayhardie.com

Location:
Incline Village Community Hospital Room, Community Room. 880 Alder Ave, Incline Village, NV.
Date/Time Information:
Wednesday, October 23rd. 5:30-7:30.
Contact Information:
Tahoe Forest Center for Health
Fees/Admission:
Free!
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