Stop Back Pain University: Super Strength to do What You Want
Name:
Stop Back Pain University: Super Strength to do What You Want
Date:
July 18, 2024
Time:
5:30 PM - 7:00 PM PDT

Event Description:
· Training for sport & training for life
· Mechanics for lumbar spine pain
· Neuromuscular control
· Safe Exercise to decrease inflammation
· Self assessment to know when things need more attention
· Complex motor patterns for sport will be the focus of our rehabilitation, exercise, learn & practice portion
· Mechanics for lumbar spine pain
· Neuromuscular control
· Safe Exercise to decrease inflammation
· Self assessment to know when things need more attention
· Complex motor patterns for sport will be the focus of our rehabilitation, exercise, learn & practice portion



