TAHOE MOUNTAIN FITNESS LAUNCHES RPM 9O CYCLE: CARDIO PEAK TRAINING ON A BIKE
Name:
TAHOE MOUNTAIN FITNESS LAUNCHES RPM 9O CYCLE: CARDIO PEAK TRAINING ON A BIKE
Date:
July 29, 2021
Time:
8:15 AM - 9:00 AM PDT
Website:
http://www.tahoemountainfit.com
EXPERIENCE CARDIO PEAK TRAINING ON A BIKE @ TAHOE MOUNTAIN FITNESS
Event Description:
RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session**.
With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!
COME EXPERIENCE RPM WITH THE INCREDIBLE TAHOE MOUNTAIN FITNESS INSTRUCTOR TEAM!
With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!
COME EXPERIENCE RPM WITH THE INCREDIBLE TAHOE MOUNTAIN FITNESS INSTRUCTOR TEAM!
10065 Donner Pass Road,
Truckee, CA 96161
Truckee, CA 96161