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Tahoe Mountain Fitness LES MILLS SPRINT 23: HIIT CYCLE

Tahoe Mountain Fitness LES MILLS SPRINT 23: HIIT CYCLE
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Name: Tahoe Mountain Fitness LES MILLS SPRINT 23: HIIT CYCLE
Date: July 20, 2021
Time: 7:00 AM - 7:30 AM PDT
TAHOE MOUNTAIN FITNESS TEAM BRINGS YOU SPRINT CYCLE
Event Description:

LES MILLS SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results.

The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.

COME EXPERIENCE SPRINT WITH OUR INCREDIBLE TMF INSTRUCTOR TEAM.  YOU'LL LEAVE DRIPPING SWEAT....  AND IMPRESSED WITH YOURSELF 

Location:
TAHOE MOUNTAIN FITNESS:  12O47 donner pass road ste. B2, Truckee, CA 96161
Date/Time Information:
July 2oth, 2o21.  7 am 
Contact Information:
TAHOE MOUNTAIN FITNESS TEAM
Fees/Admission:
Class Drop-in $28
First timer Class Drop-in $2o
Class Packs & Memberships available.
Class included in Membership.  
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