Events Details

Weigh to Go - Weight Management Support Program

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Name: Weigh to Go - Weight Management Support Program
Date: February 12, 2019
Time: 5:30 PM - 7:00 PM PST
Event Description:
Get ready for the New Year! Healthy weight loss in 8 weeks!
 
Ready to focus on behaviors that can last a lifetime and help you manage your weight for good?
  • Get clear on your goals
  • Get the support and accountability you need for success
  • Hot topics: social situations, meal planning, grocery shopping, emotional triggers, stress management, movement for weight loss
  • Includes individual consultation to personalize your plan!

 
Join us for a jump start to weight loss -
Tuesdays, January 8 - February 12, 5:30 pm - 7:00 pm
Cost: $150
 
Facilitated by Lisa Fligor, MS, RDN.
Lisa is passionate about real food and maintaining a balanced lifestyle. She is excited to coach you toward habit changes that will help you meet your health goals.

 
For more information or to register, (530) 587-3769 or wellness@tfhd.com

Location:
Tahoe Forest Center for Health
10710 Donner Pass Road
Truckee, CA 96161
Date/Time Information:
Tuesdays, January 8 - February 12, 5:30 pm - 7:00 pm
Contact Information:
Tahoe Forest Center for Health
Fees/Admission:
$150
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