Weigh to Go - Weight Management Support Program
Ready to focus on behaviors that can last a lifetime and help you manage your weight for good?
- Get clear on your goals
- Get the support and accountability you need for success
- Hot topics: social situations, meal planning, grocery shopping, emotional triggers, stress management, movement for weight loss
- Includes individual consultation to personalize your plan!
Join us for a jump start to weight loss -
Tuesdays, January 8 - February 12, 5:30 pm - 7:00 pm
Facilitated by Lisa Fligor, MS, RDN.
Lisa is passionate about real food and maintaining a balanced lifestyle. She is excited to coach you toward habit changes that will help you meet your health goals.
For more information or to register, (530) 587-3769 or firstname.lastname@example.org