Events Details

Yoga Basics

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Name: Yoga Basics
Date: October 5, 2019
Time: 11:00 AM - 1:00 PM PDT
Website: Learn More
Event Description:

2-Hour Workshop for Students Who Are Interested in Trying Out Yoga

Students Will Learn:

  • Basic Yoga poses and how to execute them safely and comfortably for their body.
  • Attend group exercise yoga classes with a new familiarity for the names and poses frequently used.
  • Yoga in a safe, non-competitive environment with other beginners.

Fall 2019 Schedule
Saturday, October 5th 11:00 am - 1:00 pm
Saturday, November 2nd 11:00 am - 1:00 pm
Thursday, December 12th 5:30 pm - 7:30 pm


Facilitated by Coral Taylor, RYT
Coral teaches thoughtfully sequenced classes, focused on muscular engagement and postural alignment, connecting breath with fluid movement, with an element of fun and play, as a practice to integrate the body, mind and spirit.

Location:
Tahoe Forest Center for Health
10710 Donner Pass Road
Truckee, CA 96161
Date/Time Information:

Saturday, October 5th 
11:00 am - 1:00 pm

Contact Information:
For more information or to register, please call (530) 587-3769 or email wellness@tfhd.com
Fees/Admission:
 $30, pre-registration required
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