BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20191010T193000Z DTEND:20191010T220000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Chronic Pain Self-Management Program DESCRIPTION:Participants in this worldwide\, evidence-based Stanford program are better able to manage their symptoms and have improved quality of life.\n\n\n\nJoin us for a peer-led program and learn:\n\n\n Skills to help you maintain a wellness focus and improve your quality of life\n Techniques to deal with frustration\, fatigue\, isolation and poor sleep\n Strategies for maintaining and improving strength\, flexibility and endurance\n Appropriate use of medications\n Healthy eating\n Decision making and problem solving\n\n\nProgram is for adults experiencing pain from a variety of causes\, such as:\n\nNeck\, shoulder\, back pain\, etc.\n\nPelvic pain\n\nPost-surgical pain that lasts beyond 6 months\n\nNerve pain\n\nPersistent headache\n\nInflammatory Bowel Disease\n\nMultiple Sclerosis\n\nAny general chronic pain\n\n\n\nThis program is supported by the Wellness Neighborhood and offered at no cost. X-ALT-DESC;FMTTYPE=text/html:
Participants in this worldwide\, evidence-based Stanford program are better able to manage their symptoms and have improved quality of life.
\n
\nJoin us for a peer-led program and learn:
Program is for adults experiencing pain from a variety of causes\, such as:
\nNeck\, shoulder\, back pain\, etc.
\nPelvic pain
\nPost-surgical pain that lasts beyond 6 months
\nNerve pain
\nPersistent headache
\nInflammatory Bowel Disease
\nMultiple Sclerosis
\nAny general chronic pain
\n
\nThis program is supported by the Wellness Neighborhood and offered at no cost. \;