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BEGIN:VEVENT
DTSTART:20191012T174500Z
DTEND:20191012T184500Z
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SUMMARY:New Release: Les Mills BodyFlow 86
DESCRIPTION:Join us for the beautiful new release of BODYFLOW 86\, where you get to move\, lengthen and just feel good!\n\n\n\nWHAT IS BODYFLOW? Ideal for anyone and everyone\, BODYFLOW is the yoga-based class that will improve your mind\, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises\, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm and centered. Happy.\n\n\n\nBENEFITS\n\nImprove your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm.\n\n\n\nWHY IT WORKS\n\nControlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings your body into a state of harmony and balance.\n\n\n\nWe're excited to move with you!\n\n\n\n**All TMF members & class pack holders may bring a guest for FREE to any of the New Releases! Please contact TMF Front Desk 530-412-3548 to sign guests up. Front Desk will need guest's first & last name & contact information. **
X-ALT-DESC;FMTTYPE=text/html:Join us for the beautiful new release of BODYFLOW 86\, where you get to move\, lengthen and just feel good!
\n
\nWHAT IS BODYFLOW? Ideal for anyone and everyone\, BODYFLOW&trade\;is the yoga-based class that will improve your mind\, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises\, and instructors will always provide options for those just getting started. You&rsquo\;ll strengthen your entire body and leave the class feeling calm and centered. Happy.
\n
\nBENEFITS
\nImprove your flexibility and increase core strength while you reduce stress levels. You'\;ll focus your mind and create a lasting sense of wellbeing and calm.
\n
\nWHY IT WORKS
\nControlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings your body into a state of harmony and balance.
\n
\nWe'\;re excited to move with you!
\n
\n**All TMF members &\; class pack holders may bring a guest for FREE to any of the New Releases! Please contact TMF Front Desk 530-412-3548 to sign guests up. Front Desk will need guest'\;s first &\; last name &\; contact information. **
LOCATION:12047 DONNER PASS ROAD SUITE B2 | TRUCKEE\, CA | 96161
UID:e.2339.35667
SEQUENCE:3
DTSTAMP:20240329T053529Z
URL:https://chamber.truckee.com/events/details/new-release-les-mills-bodyflow-86-35667
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