Tahoe Mountain Fitness
- Fitness, Gym, Sports Coach, Trainer
- Chamber Member
- Yoga, Pilates, Bar
Tahoe Mountain Fitness is dedicated to offering efficient, effective & safe programs that are also innovative, unique & fun.
We are interested in giving you the ability to achieve your personal goals through the variety of effective classes we offer. Whether you are set on increased muscle endurance, strength, agility, building power & a strong core, creating a more flexible physique, losing weight or simply to feel light and energetic- we have the classes for you. Offering the best fitness, yoga, pilates & martial arts programs in the world, with uplifting music, a talented group of fitness coaches and a high-energy studio, you are walking into a well designed concoction of science & fun. We offer passionate, compassionate and safe instruction to allow you to explore challenges & success. Tahoe Mountain Fitness is a place not to be missed.
We have created a space for you to get physical, but we also encourage you to connect in on a much deeper level. We believe through moving our bodies & building the best version of our external self, we can create an open door to the deeper sense of self. We encourage you to break down walls and push through personal boundaries. We use the power of music & great coaching to unleash your pure potential- the truest sense of you. And if you are looking for a more personal approach, our team of highly educated coaches are available for private and semi-private Personal Training Sessions,Pilates Private and Semi-Private Sessions. We are also available for private Karate, Kickboxing & Yoga Sessions in Truckee and the Tahoe area.
Member EventsSunday Sep 29, 2019With fresh moves and modern music, this BODYPUMP 111 has a real training feel to it. So pick up your bar, find your set and let’s go! ...read moreSunday Sep 29, 2019We’ve reached 30! This is a massive workout for a massive number. Our team is super pumped for you to get this release and can’t wait for you to experience some next-level HIIT- style training. As always, this is a tough one, so get ready to Feel it All! ...read moreSunday Sep 29, 2019New music, new ride, a whole new class full sweat! Join us for RPM 84 - it's a good one! WHAT IS RPM? RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session. ...read moreSaturday Oct 12, 2019Join us for the release of BODYCOMBAT 81! Drama, excitement, unleashed energy, fireballs and face to face challenges brings BODYCOMBAT Release 81 alive. ...read moreSaturday Oct 12, 2019When the lights are low and the beat is pumping, the sense of absolute success runs through the body in CXWORX Release 36! This release is an incredible balance of intensity, fun and innovation. ...read moreSaturday Oct 12, 2019Are you ready to HIIT it?!Sprint 17 focuses on enhancing athletic ability through the use of randomized intervals. ...read moreSaturday Oct 12, 2019Ideal for anyone and everyone, BODYFLOW™is the yoga-based class that will improve your mind, your body and your life.During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. ...read more